Mwani wa baharini hutoa faida muhimu kwa lishe ya familia. japo Kua dhana hi ni ngeni kwetu, Walakini ina faida muhimu (lishe) kutumia mwani huta kuja kujutia Historia ya mime huu ni Kingdom Plantae kama tunavyoijua leo, asili yake ni baharini, Mmea huu hukua chini a maji ya bahari Mwani Una madini na virutubisho kwa wingi tukilinganisha na mimea ya ardhini
8 REASONS TO ADD SEAMOSS TO YOUR LIFE
17 Oct, 2022 - Sea Moss
GUT FRIENDLY
Sea moss supports your digestive health in two ways.
Firstly, it is a prebiotic - that means it feeds the good bacteria in your gut, helping them to thrive.
Secondly, sea moss has a sticky, gel-like texture which itself offers three benefits:
• It helps stools pass more easily, so you avoid constipation.
- It pulls toxins out of Hot Mend's, so you detox more
• It keeps you fuller for longer, so you're able to snack less and reach your ideal weight.
SEA MOSS CAN HELP YOU BUILD STRONG, LEAN MUSCLES
The seaweed is rich in protein with 6 grams of protein per 100 grams of sea moss. Specifically, it contains an amino acid called taurine, which helps the body burn fat and build muscle.
SKIN-LOVING
There are several reasons you'll find sea moss in many skincare products:
• Packed with omega-3 fatty acids - fats are essential for supple, glowing skin.
• High in Vitamin A - helps your skin stay
radiant for longer.
• Rich in antioxidants - which fight free radicals, one of the main factors in premature aging.
While it's great as a skincare routine, these nutrients also feed skin from the inside
SEA MOSS IMPROVES OVERALL MOOD
Potassium is a very important mineral that supports mental and emotional health. A deficiency in potassium can lead to confusion. depression, anxiety, nervousness, and fatigue.
Since the body doesn't store potassium for extended periods, you need to replenish your body with it regularly. And one way you can do so is by drinking your share of sea moss every day.
SEA MOSS PROMOTES HEALTHY WEIGHT LOSS
Sea Moss contains high levels of iodine, a mineral found in a limited number of foods. Our bodies need this mineral in moderation to produce thyroid hormones. "These hormones control the body's metabolism and many other important functions.
SEA MOSS LEADS TO BETTER SEX
Among the well-studied benefits of sea moss, this one is the most fun. Because sea moss is high in zinc and other minerals that support reproductive functions, it seems to be quite effective at increasing one's sex drive. Its anti-inflammatory properties in particular promote efficient blood circulation throughout the entire body, and yes... That means below the belt too,
USE SEA MOSS GEL FOR WATERING PLANTS
Try adding sea moss to the water when watering your plants! Sea moss is wonderful for the soil and provides the plants with a ton of nutrients.
Mix 1-2 tablespoons of sea moss gel into a half gallon of water and nourish them babies.
SEA MOSS GEL FACE MASK
Sea Moss is not only great for ingesting, but it does wonders for your skin. Because sea moss helps your body produce collagen, it has been nicknamed "vegan collagen" Of course, you can ingest it and glow from the inside out, but you can also apply it directly to your face for even more of a glow!
