Mwani wa baharini hutoa faida muhimu kwa lishe ya familia. japo Kua dhana hi ni ngeni kwetu, Walakini ina faida muhimu (lishe) kutumia mwani huta kuja kujutia Historia ya mime huu ni Kingdom Plantae kama tunavyoijua leo, asili yake ni baharini, Mmea huu hukua chini a maji ya bahari Mwani Una madini na virutubisho kwa wingi tukilinganisha na mimea ya ardhini
EASIEST WAY TO PREPARE SEA MOSS GEL
16 May, 2023 - Sea Moss
It is important to first, clean the sea moss and remove any sea debris, dirt, or particles. When handling sea moss always make sure your hands are clean so that you do not contaminate the sea moss and be sure to use filtered, spring, or alkaline water. Never use tap water to clean your sea moss.
Cleaned Sea Moss (before soaking)
Simply place your dried sea moss in a large bowl, cover it with water, and massage the sea moss. Be sure to remove any visible dirt and debris.
Soaked Sea Moss
After cleaning the sea moss, place the sea moss in a large bowl and cover it with filtered, alkaline, or spring water. Make sure all the parts of the sea moss are covered. Then, cover the sea moss and allow it to soak for at least 12-24 hours. You can leave it on the counter covered at room temperature. You do not need to soak the sea moss in the refrigerator.
Once it is done soaking it will have expanded as it has absorbed the water. It is now ready to use. You can leave the sea moss in this state and use as needed, or prepare a sea moss gel
How to pripare gel?
Blend until desired texture is reached.
Place sea moss gel in an airtight, sterile container and refrigerator for up to 1-month.
How much Sea Moss can I consume?
As much as you would like. We recommend at least 2 tablespoons per day. The more the better but remember to drink at least 1 gallon of water per day.
Please Note: Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider/nutritionist
